Jessica Adam
our coach extraordinaire

With over 25 years of triathlon experience as an athlete, coach, and club coach, Jess has supported numerous endurance athletes in reaching their athletic potential.

She has the unique ability to motivate and encourage her athletes as well as provide technical and specific feedback. She is passionate about endurance sports, coaching all levels from beginners to top age groupers.

“Every athlete is an individual. Training needs to be customized to meet the athlete’s abilities and goals. My job is to understand what these are and to design a program to guide them to success.

To do this, I need to motivate, encourage consistent and focused training, and insist on an athlete/coach relationship built on communication and trust.”

• NCCP Triathlon Trained Coach

• Ironman University Certified Coach

• University studies in Physiology and Nutrition

• Recipient of Scholarship for Academic Excellence in Science

• Head Coach and Training Director - TriMuskoka Triathlon Club

• Multiple National Age Group Team Member

• Age Group Provincial Champion

• Age Group National Champion

• Multiple podium finishes Ironman 70.3